Cincinati Smith 27:23 row
6,820
Meters
27:23.2
Time
2:00.4
Pace
450
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 599 |
| Drag Factor | 130 |
January 29, 2018 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:23.2 | 6,820 | 2:00.4 | 200 | 985 | 450 | 22 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 23 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 23 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 22 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 |
| 27:23.2 | 590 | 2:01.3 | 196 | 980 | 39 | 22 |
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Workout Graph
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