Cincinati Smith 20:03 row
5,027
Meters
20:03.8
Time
1:59.7
Pace
334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 137 |
February 24, 2018 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.8 | 5,027 | 1:59.7 | 204 | 998 | 334 | 21 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 22 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 21 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 |
| 20:03.8 | 6 | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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