Cincinati Smith 25:49 row
6,535
Meters
25:49.1
Time
1:58.5
Pace
439
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 133 |
March 23, 2018 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:49.1 | 6,535 | 1:58.5 | 210 | 1020 | 439 | 21 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 22 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 22 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 |
| 25:49.1 | 208 | 1:58.0 | 213 | 1026 | 14 | 21 |
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Workout Graph
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