Cincinati Smith 19:35 row
5,025
Meters
19:35.6
Time
1:56.9
Pace
342
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 448 |
| Drag Factor | 134 |
March 22, 2018 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.6 | 5,025 | 1:56.9 | 219 | 1047 | 342 | 23 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 23 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 23 |
| 19:35.6 | 1,221 | 1:52.8 | 243 | 1136 | 87 | 24 |
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