Cincinati Smith 19:47 row
5,031
Meters
19:47.5
Time
1:58.0
Pace
339
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 136 |
March 20, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.5 | 5,031 | 1:58.0 | 213 | 1027 | 339 | 23 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 24 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 23 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 24 |
| 19:47.5 | 1,218 | 1:58.0 | 213 | 1026 | 82 | 23 |
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