Cincinati Smith 25:50 row
6,522
Meters
25:50.9
Time
1:58.8
Pace
434
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 583 |
| Drag Factor | 135 |
March 17, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.9 | 6,522 | 1:58.8 | 208 | 1007 | 434 | 22 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 22 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 23 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 22 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 22 |
| 25:50.9 | 217 | 1:57.2 | 217 | 990 | 14 | 21 |
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Workout Graph
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