Cincinati Smith 25:26 row
6,410
Meters
25:26.9
Time
1:59.1
Pace
427
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 131 |
April 27, 2018 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:26.9 | 6,410 | 1:59.1 | 207 | 1006 | 427 | 24 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 25 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 25 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 25 |
| 25:26.9 | 90 | 2:29.4 | 105 | 535 | 4 | 18 |
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Workout Graph
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