Cincinati Smith 29:22 row
7,526
Meters
29:22.9
Time
1:57.1
Pace
511
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 131 |
April 20, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:22.9 | 7,526 | 1:57.1 | 218 | 1043 | 511 | 24 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 26 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 25 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 24 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 24 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 29:22.9 | 1,137 | 1:55.6 | 226 | 1068 | 78 | 24 |
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Workout Graph
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