Cincinati Smith 19:58 row
5,061
Meters
19:58.4
Time
1:58.3
Pace
339
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 130 |
August 19, 2018 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.4 | 5,061 | 1:58.3 | 211 | 1018 | 339 | 22 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 23 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 22 |
| 19:58.4 | 1,257 | 1:58.6 | 209 | 1013 | 84 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.