Cincinati Smith 19:43 row
5,021
Meters
19:43.2
Time
1:57.8
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 129 |
August 18, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.2 | 5,021 | 1:57.8 | 214 | 1028 | 338 | 23 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 24 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 24 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 24 |
| 19:43.2 | 1,214 | 1:56.6 | 221 | 1055 | 83 | 23 |
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