Cincinati Smith 19:37 row
5,018
Meters
19:37.0
Time
1:57.2
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 138 |
August 09, 2018 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.0 | 5,018 | 1:57.2 | 217 | 1036 | 339 | 25 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 25 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 25 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 26 |
| 19:37.0 | 1,173 | 1:58.0 | 213 | 1026 | 79 | 24 |
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Workout Graph
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