Cincinati Smith 29:32 row
7,519
Meters
29:32.1
Time
1:57.8
Pace
507
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 139 |
July 24, 2018 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:32.1 | 7,519 | 1:57.8 | 214 | 1029 | 507 | 23 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 24 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 23 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 24 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 29:32.1 | 1,153 | 1:57.9 | 213 | 1031 | 78 | 23 |
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