Cincinati Smith 19:58 row
5,029
Meters
19:58.8
Time
1:59.1
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 126 |
June 28, 2018 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.8 | 5,029 | 1:59.1 | 207 | 1003 | 334 | 23 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 24 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 23 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 23 |
| 19:58.8 | 1,258 | 1:58.7 | 209 | 1012 | 84 | 23 |
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Workout Graph
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