Cincinati Smith 18:52 row
5,022
Meters
18:52.1
Time
1:52.7
Pace
358
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 111 |
May 24, 2018 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:52.1 | 5,022 | 1:52.7 | 244 | 1138 | 358 | 24 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 27 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1128 | 94 | 25 |
| 15:00.0 | 1,368 | 1:49.6 | 265 | 1212 | 101 | 24 |
| 18:52.1 | 1,020 | 1:53.7 | 238 | 1116 | 72 | 23 |
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Workout Graph
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