Cincinati Smith 20:01 row
5,076
Meters
20:01.9
Time
1:58.3
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 112 |
May 17, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.9 | 5,076 | 1:58.3 | 211 | 1018 | 340 | 26 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 27 |
| 15:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 27 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 26 |
| 20:01.9 | 1 | 15:50.0 | 0 | 301 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.