Cincinati Smith 29:41 row
7,524
Meters
29:41.6
Time
1:58.3
Pace
504
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 129 |
August 27, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:41.6 | 7,524 | 1:58.3 | 211 | 1018 | 504 | 23 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 24 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 24 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 24 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 23 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 23 |
| 29:41.6 | 1,183 | 1:59.0 | 208 | 1009 | 79 | 23 |
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