Cincinati Smith 19:45 row
5,027
Meters
19:45.5
Time
1:57.9
Pace
339
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 130 |
August 24, 2018 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.5 | 5,027 | 1:57.9 | 213 | 1029 | 339 | 25 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 24 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 25 |
| 19:45.5 | 1,221 | 1:56.9 | 219 | 1046 | 83 | 26 |
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Workout Graph
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