Cincinati Smith 19:36 row
5,022
Meters
19:36.1
Time
1:57.0
Pace
341
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 127 |
August 21, 2018 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.1 | 5,022 | 1:57.0 | 218 | 1043 | 341 | 23 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 24 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 23 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 23 |
| 19:36.1 | 1,197 | 1:55.3 | 228 | 1082 | 83 | 24 |
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Workout Graph
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