Cincinati Smith 13:59 row
3,517
Meters
13:59.1
Time
1:59.2
Pace
234
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 126 |
September 20, 2018 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:59.1 | 3,517 | 1:59.2 | 206 | 1003 | 234 | 23 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 23 |
| 13:59.1 | 991 | 2:00.6 | 199 | 978 | 65 | 23 |
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Workout Graph
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