Cincinati Smith 9:34 row
2,521
Meters
9:34.4
Time
1:53.9
Pace
177
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 135 |
October 15, 2018 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.4 | 2,521 | 1:53.9 | 237 | 1109 | 177 | 23 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 24 |
| 9:34.4 | 1,202 | 1:54.1 | 235 | 1102 | 84 | 23 |
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