Cincinati Smith 20:03 row
5,036
Meters
20:03.2
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 144 |
May 11, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.2 | 5,036 | 1:59.4 | 205 | 999 | 334 | 23 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 23 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 23 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 23 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 23 |
| 20:03.2 | 8 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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