Cincinati Smith 20:08 row
5,039
Meters
20:08.1
Time
1:59.8
Pace
335
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 144 |
May 12, 2019 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.1 | 5,039 | 1:59.8 | 203 | 998 | 335 | 20 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 25 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 24 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 24 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 24 |
| 20:08.1 | 14 | 4:49.2 | 14 | 349 | 0 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.