Cincinati Smith 20:50 row
5,014
Meters
20:50.2
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 141 |
July 30, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.2 | 5,014 | 2:04.6 | 181 | 912 | 317 | 22 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 22 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 20:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 20 |
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Workout Graph
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