Cincinati Smith 41:36 row
10,006
Meters
41:36.1
Time
2:04.7
Pace
634
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 141 |
August 16, 2019 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.1 | 10,006 | 2:04.7 | 180 | 914 | 634 | 23 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 24 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 23 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 23 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 24 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |
| 41:36.1 | 397 | 2:01.0 | 197 | 973 | 26 | 24 |
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Workout Graph
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