Cincinati Smith 19:48 row
5,014
Meters
19:48.3
Time
1:58.4
Pace
336
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 146 |
October 17, 2019 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.3 | 5,014 | 1:58.4 | 210 | 1017 | 336 | 27 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 28 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 |
| 19:48.3 | 1,280 | 1:52.6 | 245 | 1136 | 91 | 29 |
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