Cincinati Smith 20:04 row
5,011
Meters
20:04.0
Time
2:00.1
Pace
330
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 148 |
October 15, 2019 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.0 | 5,011 | 2:00.1 | 202 | 986 | 330 | 26 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 27 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 26 |
| 20:04.0 | 12 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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