Cincinati Smith 20:02 row
5,015
Meters
20:02.4
Time
1:59.8
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 147 |
October 04, 2019 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,015 | 1:59.8 | 203 | 994 | 332 | 25 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 |
| 20:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 27 |
| 20:02.4 | 7 | 2:51.4 | 69 | 539 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.