Cincinati Smith 1:00:35 row
15,009
Meters
1:00:35.5
Time
2:01.1
Pace
982
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 1636 |
| Drag Factor | 148 |
October 24, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.5 | 15,009 | 2:01.1 | 197 | 972 | 982 | 27 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 27 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 28 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 27 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 28 |
| 35:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 27 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 27 |
| 45:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 27 |
| 50:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 27 |
| 55:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 |
| 1:00:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 27 |
| 1:00:35.5 | 160 | 1:50.9 | 256 | 1115 | 11 | 27 |
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Workout Graph
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