Cincinati Smith 41:12 row
10,012
Meters
41:12.1
Time
2:03.4
Pace
641
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 142 |
December 24, 2019 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:12.1 | 10,012 | 2:03.4 | 186 | 933 | 641 | 26 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 25 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 28 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 28 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 28 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 |
| 41:12.1 | 304 | 1:58.5 | 210 | 998 | 20 | 28 |
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Workout Graph
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