Cincinati Smith 32:26 row
7,515
Meters
32:26.5
Time
2:09.5
Pace
458
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
September 01, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:26.5 | 7,515 | 2:09.5 | 161 | 847 | 458 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 23 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 32:26.5 | 588 | 2:04.5 | 181 | 909 | 37 | 24 |
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Workout Graph
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