Cincinati Smith 42:03 row
10,032
Meters
42:03.0
Time
2:05.7
Pace
630
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 138 |
September 10, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.0 | 10,032 | 2:05.7 | 176 | 898 | 630 | 25 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 25 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 25 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 35:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 42:03.0 | 514 | 1:59.6 | 204 | 995 | 34 | 27 |
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Workout Graph
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