Cincinati Smith 4:35 row
1,019
Meters
4:35.3
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 157 |
December 01, 2024 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,019 | 2:15.0 | 142 | 784 | 60 | 25 |
| 4:35.3 | 1,019 | 2:15.0 | 142 | 784 | 60 | 25 |
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Workout Graph
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