Cincinati Smith 14:33 row
3,333
Meters
14:33.0
Time
2:10.9
Pace
202
Calories
106
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 382 |
| Drag Factor | 157 |
February 07, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:33.0 | 3,333 | 2:10.9 | 156 | 832 | 202 | 26 | 106 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 | 103 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 | 111 |
| 14:33.0 | 1,048 | 2:10.2 | 158 | 843 | 64 | 26 | 106 |
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