Geoff Pollitt 1x500m/1:00r row
500m
Meters
2:35.8
Time
2:35.8
Pace
26
Calories
99
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516m |
| Overall Time | 3:35.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Drag Factor | 187 |
June 13, 2017 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 25 | 99 |
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 25 | |
| r16m |