Geoff Pollitt 1x500m/r row
500m
Meters
2:33.6
Time
2:33.6
Pace
26
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | |
| Overall Distance | 516m |
| Overall Time | 2:33.6 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
June 28, 2017 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 26 | |
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 26 | |
| r16m |