Geoff Pollitt 1x500m/r row
500m
Meters
1:56.7
Time
1:56.7
Pace
34
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 500m |
Overall Time | 1:56.7 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
Stroke Rate | 29 |
Drag Factor | 89 |
June 28, 2017 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:56.7 | 500m | 1:56.7 | 220 | 1057 | 29 | |
1:56.7 | 500m | 1:56.7 | 220 | 1057 | 29 | |
r0m |