Geoff Pollitt 1x500m/r row
500m
Meters
1:59.4
Time
1:59.4
Pace
33
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | |
| Overall Distance | 521m |
| Overall Time | 1:59.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
June 28, 2017 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 30 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 30 | |
| r21m |