Geoff Pollitt 5000m row
5,000m
Meters
21:02.5
Time
2:06.2
Pace
312
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
July 27, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,000m | 2:06.2 | 174 | 898 | 22 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 24 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 22 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 22 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 22 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 24 |