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Geoff Pollitt 10000m row

10,000

Meters

43:12.7

Time

2:09.6

Pace

611

Calories

Average Watts161
Calories Per Hour848
Stroke Rate21
Drag Factor85

July 28, 2017 16:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:12.7 10,000 2:09.6 161 848 611 21
2:09.1 500 2:09.1 163 836 30 23
2:08.1 1,000 2:08.1 167 871 31 22
2:07.0 1,500 2:07.0 171 878 31 22
2:07.6 2,000 2:07.6 168 874 31 21
2:07.6 2,500 2:07.6 168 874 31 22
2:07.2 3,000 2:07.2 170 877 31 22
2:07.1 3,500 2:07.1 170 878 31 21
2:08.1 4,000 2:08.1 167 871 31 22
2:06.6 4,500 2:06.6 172 881 31 21
2:08.7 5,000 2:08.7 164 839 30 21
2:11.1 5,500 2:11.1 155 823 30 21
2:08.3 6,000 2:08.3 166 869 31 22
2:12.1 6,500 2:12.1 152 817 30 21
2:11.3 7,000 2:11.3 155 822 30 21
2:07.7 7,500 2:07.7 168 873 31 21
2:21.0 8,000 2:21.0 125 765 30 20
2:23.9 8,500 2:23.9 117 725 29 20
2:07.2 9,000 2:07.2 170 877 31 22
2:08.5 9,500 2:08.5 165 840 30 21
2:04.6 10,000 2:04.6 181 895 31 24