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Geoff Pollitt 10000m row

10,000

Meters

44:04.4

Time

2:12.2

Pace

619

Calories

Average Watts151
Calories Per Hour842
Stroke Rate22
Drag Factor102

August 01, 2017 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:04.4 10,000 2:12.2 151 842 619 22
1:58.6 500 1:58.6 210 1001 33 24
1:59.6 1,000 1:59.6 205 993 33 23
2:00.1 1,500 2:00.1 202 989 33 22
2:01.7 2,000 2:01.7 194 946 32 23
2:02.8 2,500 2:02.8 189 938 32 22
2:03.4 3,000 2:03.4 186 933 32 22
2:04.2 3,500 2:04.2 183 927 32 22
2:04.7 4,000 2:04.7 180 894 31 22
2:04.7 4,500 2:04.7 180 894 31 22
2:05.4 5,000 2:05.4 177 889 31 23
2:12.8 5,500 2:12.8 149 813 30 22
2:07.3 6,000 2:07.3 170 876 31 22
2:16.0 6,500 2:16.0 139 820 31 22
3:12.0 7,000 3:12.0 49 543 29 16
2:50.0 7,500 2:50.0 71 614 29 18
2:10.0 8,000 2:10.0 159 830 30 24
2:22.2 8,500 2:22.2 122 734 29 22
2:13.2 9,000 2:13.2 148 783 29 23
2:09.4 9,500 2:09.4 162 834 30 24
2:06.5 10,000 2:06.5 173 882 31 26