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Geoff Pollitt 10000m row

10,000m

Meters

44:04.4

Time

2:12.2

Pace

619

Calories

Average Watts151
Calories Per Hour821
Stroke Rate22
Drag Factor102

August 01, 2017 16:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:04.4 10,000m 2:12.2 151 821 22
1:58.6 500m 1:58.6 210 1022 24
1:59.6 1,000m 1:59.6 205 1004 23
2:00.1 1,500m 2:00.1 202 995 22
2:01.7 2,000m 2:01.7 194 968 23
2:02.8 2,500m 2:02.8 189 950 22
2:03.4 3,000m 2:03.4 186 941 22
2:04.2 3,500m 2:04.2 183 928 22
2:04.7 4,000m 2:04.7 180 921 22
2:04.7 4,500m 2:04.7 180 921 22
2:05.4 5,000m 2:05.4 177 910 23
2:12.8 5,500m 2:12.8 149 814 22
2:07.3 6,000m 2:07.3 170 883 22
2:16.0 6,500m 2:16.0 139 778 22
3:12.0 7,000m 3:12.0 49 470 16
2:50.0 7,500m 2:50.0 71 545 18
2:10.0 8,000m 2:10.0 159 848 24
2:22.2 8,500m 2:22.2 122 718 22
2:13.2 9,000m 2:13.2 148 809 23
2:09.4 9,500m 2:09.4 162 855 24
2:06.5 10,000m 2:06.5 173 895 26