Geoff Pollitt 5000m row
5,000m
Meters
20:05.6
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
August 04, 2017 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 5,000m | 2:00.5 | 200 | 987 | 23 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 23 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 23 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 24 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 25 |