Geoff Pollitt 4:02 row
496m
Meters
4:02.1
Time
4:04.0
Pace
32
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
August 05, 2017 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 496m | 4:04.0 | 24 | 382 | 24 |
| 2:01.4 | 496m | 2:02.3 | 191 | 957 | 24 |