Geoff Pollitt 5000m row
5,000m
Meters
20:00.1
Time
2:00.0
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
August 07, 2017 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 5,000m | 2:00.0 | 202 | 996 | 24 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 24 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 23 |
| 4:00.8 | 3,000m | 2:00.4 | 201 | 990 | 23 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 25 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 26 |