Geoff Pollitt 11:01 row
2,014m
Meters
11:01.7
Time
2:44.2
Pace
119
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
August 10, 2017 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.7 | 2,014m | 2:44.2 | 79 | 571 | 24 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 25 |
| 8:56.3 | 1,000m | 2:06.2 | 174 | 899 | 23 |
| 9:01.3 | 14m | 2:58.5 | 61 | 511 |