Geoff Pollitt 5000m row
5,000m
Meters
20:26.0
Time
2:02.6
Pace
319
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
August 17, 2017 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 5,000m | 2:02.6 | 190 | 953 | 23 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 24 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 22 |
| 2:00.9 | 1,500m | 2:00.9 | 198 | 981 | 23 |
| 2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 23 |
| 2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 23 |
| 2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 24 |
| 2:02.8 | 3,500m | 2:02.8 | 189 | 950 | 24 |
| 2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 24 |
| 2:02.8 | 4,500m | 2:02.8 | 189 | 950 | 24 |
| 2:00.8 | 5,000m | 2:00.8 | 199 | 983 | 26 |