Geoff Pollitt 12:09 row
2,483m
Meters
12:09.2
Time
2:26.8
Pace
163
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
August 26, 2017 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.2 | 2,483m | 2:26.8 | 111 | 680 | 21 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 23 |
| 7:55.5 | 1,000m | 2:00.7 | 199 | 984 | 22 |
| 10:09.3 | 483m | 2:18.5 | 132 | 753 | 19 |