Geoff Pollitt 5000m row
5,000m
Meters
19:54.7
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
September 02, 2017 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.7 | 5,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 24 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 24 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 24 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 25 |