Geoff Pollitt 7:33 row
1,393m
Meters
7:33.0
Time
2:42.5
Pace
92
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
September 12, 2017 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.0 | 1,393m | 2:42.5 | 81 | 580 | 23 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 24 |
| 5:32.5 | 393m | 2:01.7 | 194 | 967 | 22 |