Geoff Pollitt 12:08 row
2,099m
Meters
12:08.8
Time
2:53.6
Pace
116
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
December 22, 2017 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.8 | 2,099m | 2:53.6 | 67 | 530 | 22 |
| 4:50.8 | 1,000m | 2:25.4 | 114 | 691 | 23 |
| 9:38.1 | 1,000m | 2:23.6 | 118 | 706 | 23 |
| 10:08.2 | 99m | 2:32.0 | 100 | 642 | 20 |