Geoff Pollitt 5:04 row
1,016m
Meters
5:04.1
Time
2:29.6
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
January 25, 2018 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,016m | 2:29.6 | 104 | 659 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 |